The Five Minute Challenge

There are things that we all wish we could do but don't seem to have the time to do.  That could be anything from creating art such as paintings or music to working out or meditating.  With our busy schedules, it always seems that there simply is not enough time to do some of the things we really want to do.

Is there something that you have been wanting to do for a while?  What if I told you that you have the time and you can do it easily.  I learned this tip recently. Do the 5 minute challenge.  Commit yourself to just five minutes everyday doing it and cut yourself no slack for skipping the five minutes. Almost Everyone has five minutes...almost everyone.  The point of the exercise is not to get results from whatever it is that you are doing but rather to create a habit.  Try it. I challenge you to do something that you really want to do for five minutes every day for the next thirty days.  You can thank me later.

You can get more helpful tips like this one from the book How Successful People Think Differently by Akash Karia.


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